Classes

 Women Self Defense

               Our  Classes cover basic techniques for real-life situations. Students will learn some basic throws, joint locks, and striking methods to subdue an opponent or attacker.

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Kickboxing 

             The  Worlds most popular striking Martial Arts for kids and adults to train together as a family to learn striking techniques using the hands, feet, elbows, and knees.

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Karate​

              Learn techniques from punching, kicking, blocking and take down techniques that will help with cardio, fitness, and defense.

 

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Intro to MMA​

                   This class covers the fundamentals of MMA which includes basic striking skills submission techniques and ground strategies. In this class, the students body will also be conditioned for fighting.